Tell us about your workout and post a picture to memorialize it. Provide motivation quotes. Share a story. Beginners to Triathletes welcome Tell us about your diet A place to share healthy lifestyle.
I generally play DDR. "Jogged" 4.1km's today. It doesn't log all the info since I don't keep my memory card in there but otherwise it is pretty accurate.
Biked today. I am trying to do a better job adding more biking days to the jogging. Hey I saw a guy on a weird bike yesterday, it was like an elliptical ski machine on bicycle wheels. If I see him again I will try to see brand name.
PC chat vs Strava.. hmm.. lol.. I ride about 110 to 130 miles per week. Recently starting climbing about 10k feet per week. Strava is awesome and motivational because you can share what you've done with your friends.. Strava | Running and Cycling GPS Tracker, Performance Analytics, Maps, Clubs and Competition This was after a 40 mile ride at La Canada in Woodside CA.
it's the same walk everyday. down along the river, watching the wildlife. goose families right now, hoping the swans are mating. it's a brisk walk tho!